Egg, Mushroom & Kale on W.W. English Muffin
Vegetarian
Low-Carbon-Footprint
Contains Soy
Contains Gluten
Contains Wheat
Contains Dairy
Contains EggsCalories161
| % Daily Value* | |
|---|---|
| Total Fat6.8g | 9% |
| Saturated Fat1.6g | 8% |
| Trans Fat0g | |
| Cholesterol157mg | 52% |
| Sodium171.1mg | 7% |
| Total Carbohydrate14.5g | 5% |
| Dietary Fiber1.1g | 4% |
| Sugars1.7g | |
| Includes Added Sugars1g | 2% |
| Protein8.2g | 16% |
| Calcium74.6mg | 6% | Iron1.7mg | 9% |
| Potassium192.2mg | 4% | Vitamin D0.9µg | 4% |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.
Ingredients:
- Egg Shell Large Grade A (Eggs)
- Whole Wheat English Muffin (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON,NIACIN, THIAMIN MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID], WATER, WHOLE WHEATFLOUR, MODIFIED WHEAT STARCH, FARINA, WHEAT GLUTEN, POLYDEXTROSE, HONEY, SUGAR, SALT, YEAST, PRESERVATIVES CALCIUM PROPIONATE, SORBIC ACID, MONOGLYCERIDES, SOYBEAN OIL, SOY LECITHIN, MALT, NATURAL ARTIFICIAL FLAVOR, XANTHAN GUM, SUCRALOSE, SOY, WHEY MILK.NIACIN, THIAMIN MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID], WATER, WHOLE WHEATFLOUR, MODIFIED WHEAT STARCH, FARINA, WHEAT GLUTEN, POLYDEXTROSE, HONEY, SUGAR, SALT, YEAST, PRESERVATIVES CALCIUM PROPIONATE, SORBIC ACID, MONOGLYCERIDES, SOYBEAN OIL, SOY LECITHIN, MALT, NATURAL ARTIFICIAL FLAVOR, XANTHAN GUM, SUCRALOSE, SOY, WHEY MILK.) (Soy,Gluten,Wheat,Dairy)
- Sauteed Kale: [ Kale Chopped, Yellow Onion Julienne 1/4", Olive Oil Blend (75 CANOLA OIL 25 EVOO), Garlic Clove Peeled, SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Table Grind Black Pepper ]
- Roasted Portobello Mushrooms: [ Mushroom Portobello 3"- 4", Olive Oil Blend (75 CANOLA OIL 25 EVOO), Garlic Clove Peeled ]
- Sautéed Mushrooms: [ Mushroom Sliced 3/16", Olive Oil Blend (75 CANOLA OIL 25 EVOO) ]
- Arugula Pesto: [ Baby Arugula, Extra Virgin Olive Oil (Extra Virgin Olive Oil), Herb Basil Fresh, Parmesan Cheese Grated (Cultured Milk, Salt, Enzymes, Cellulose to Prevent Caking, Natamycin to Protect Flavor) (Dairy), Garlic Clove Peeled ]
- Roasted Shiitake Mushrooms: [ Shiitake Mushrooms, Olive Oil Blend (75 CANOLA OIL 25 EVOO), Garlic Clove Peeled, Fresh Tarragon ]
- Extra Virgin Olive Oil Aerosol (Extra Virgin Olive Oil*. Also contains propellant to dispense spray. *Adds a trivial amount of fat.)
* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.
Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products