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Sweet Potato, Black Bean, Barley & Chard w/ Almond Skordalia

Vegetarian food item Vegetarian
Low carbon footprint food item Low-Carbon-Footprint
Contains Gluten Contains Gluten
Contains tree nuts Contains Tree-Nuts
Contains dairy Contains Dairy
Serving Size: 4.48oz

Calories156

% Daily Value*
Total Fat5.9g8%
Saturated Fat0.48g2%
Trans Fat0g 
Cholesterol0.22mg0%
Sodium108.19mg5%
Total Carbohydrate22.16g8%
Dietary Fiber3.98g14%
Sugars1.23g2%
Includes Added Sugars0g0%
Protein4.61g9%
Calcium48.3mg4%Iron1.45mg8%
Potassium451.52mg10%Vitamin A105.76µg12%
Vitamin B60.16mg10%Vitamin B120.04µg2%
Vitamin C15.37mg17%Vitamin D0µg0%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.

Ingredients:

  • Spicy Black Beans: [ Water, Black Beans, Yellow Onion Diced 1/4", Yellow Onion Diced 1", Carrots Diced 1/2", Jalapeno Peppers, Tomato Diced 1/2", Celery Bias Cut, Garlic Clove Peeled, Extra Virgin Olive Oil (Extra Virgin Olive Oil), SP Sea Salt, SP Peppercorns Melange 4-Color, Parsley Italian, SP Garlic Granulated (GARLIC), SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), SP Onion Granulated, Ground SP Cumin (Cumin), Herb Thyme Fresh, SP Bay Leaf Dry Whole ]
  • Rainbow Swiss Chard
  • Steamed Barley: [ Pearled Barley (Gluten), Water ]
  • Roasted Yams: [ Yam Diced 1/2", Olive Oil Blend (75 CANOLA OIL 25 EVOO), SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Table Grind Black Pepper ]
  • Almond Skordalia: [ Lowfat Greek Yogurt (Cultured Pasteurized Nonfat Grade A Milk. Contains the Following Live Cultures: Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei. Contains: Milk) (Dairy), Diced Roasted Almond (Tree-Nuts), Garlic Clove Peeled, Extra Virgin Olive Oil (Extra Virgin Olive Oil), Lemon Juice, Grape Seed Oil, SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Herb Basil Fresh, Olive Oil Blend (75 CANOLA OIL 25 EVOO), Fresh Oregano, Table Grind Black Pepper ]
  • Olive Oil Blend (75 CANOLA OIL 25 EVOO)
  • Garlic Clove Peeled

Allergens*: Gluten, Tree-Nuts, Dairy

* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.

Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products