Lebanese Lentil & Bulgur Pilaf w/ Roasted Squash
Calories613
| % Daily Value* | |
|---|---|
| Total Fat7.82g | 10% |
| Saturated Fat0.48g | 2% |
| Trans Fat0g | |
| Cholesterol0mg | 0% |
| Sodium382.42mg | 17% |
| Total Carbohydrate108.94g | 40% |
| Dietary Fiber16.84g | 60% |
| Sugars1.65g | 3% |
| Includes Added Sugars0g | 0% |
| Protein26.81g | 54% |
| Calcium73.04mg | 6% | Iron5.11mg | 28% |
| Potassium898.42mg | 19% | Vitamin A86.8µg | 10% |
| Vitamin B60.35mg | 21% | Vitamin B120µg | 0% |
| Vitamin C38.19mg | 42% | Vitamin D0µg | 0% |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.
Ingredients:
- Grain Bulgur Wheat (Gluten,Wheat)
- Roasted Vegetable Stock: [ Water, Yellow Onion Diced 1", Carrots Diced 1/2", Tomato Diced 1/2", Celery Bias Cut, Garlic Clove Peeled, Parsley Italian, SP Peppercorns Melange 4-Color, SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Herb Thyme Fresh, SP Bay Leaf Dry Whole ]
- Squash Yellow
- Squash Zucchini
- Black Lentils: [ Legume Black Lentils, Water, SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA) ]
- Lemon Juice
- Canola Oil (CANOLA OIL)
- Garlic Clove Peeled
- Canola Oil (CANOLA OIL)
- Garlic Clove Peeled
- SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA)
- Dry Dill Weed (Dill)
- SP Herbs De Provence (SPICES, LAVENDER)
- Table Grind Black Pepper
- SP Pepper Red Chili Crushed (Red Pepper and Vegetable Oil (Pre-process).)
* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.
Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products