Fried Calamari, Spinach, & Fennel Pita Sandwich
Calories246
% Daily Value* | |
---|---|
Total Fat11.9g | 15% |
Saturated Fat1.8g | 9% |
Trans Fat0g | |
Cholesterol57.3mg | 19% |
Sodium259.8mg | 11% |
Total Carbohydrate14.5g | 5% |
Dietary Fiber1.1g | 4% |
Sugars1.1g | |
Includes Added Sugars0g | 0% |
Protein6.9g | 14% |
Calcium48.6mg | 4% | Iron0.9mg | 5% |
Potassium224.3mg | 5% | Vitamin D0.1µg | 0% |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.
Ingredients:
- Pita Bread White 6" (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, SOYBEAN OIL, DOUGH CONDITIONER SUGAR, SALT, GUAR GUM, WHEAT FLOUR, SODIUM ACID PYROPHOSPHATE, MONOGLYCERIDES, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE [SSL], ENZYME, L-CYSTEINE, YEAST, VITAL WHEAT GLUTEN, PRESERVATIVES CALCIUM PROPIONATE, FUMARIC ACID.) (Soy,Gluten,Wheat)
- Spinach Washed & Cleaned
- Squid 5-8 Tails Wh Tentacles
- Roasted Garlic Aioli: [ Mayonnaise Extra Heavy Bulk Ken's (Soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta (To Protect Flavor)) (Eggs, Soy), Garlic Clove Peeled, 5% Red Wine Vinegar (Red Wine Vinegar, Diluted with Water to 5% Acidity), SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Table Grind Black Pepper, Olive Oil Blend (90 CANOLA OIL 10 EXTRA VIRGIN OLIVE OIL) ]
- Fennel Tzatziki: [ Lowfat Greek Yogurt (Cultured Pasteurized Nonfat Grade A Milk. Contains the Following Live Cultures: Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei. Contains: Milk) (Dairy), Lemon Juice, Fennel Fresh, Extra Virgin Olive Oil (Extra Virgin Olive Oil), Garlic Clove Peeled, Dill Weed, Fresh Mint, SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Table Grind Black Pepper ]
- Fennel Fresh
- Milk Whole 6 GAL (Dairy)
- All-purpose Flour (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.) (Gluten,Wheat)
- Lowfat Greek Yogurt (Cultured Pasteurized Nonfat Grade A Milk. Contains the Following Live Cultures: Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei. Contains: Milk) (Dairy)
- SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA)
- Extra Virgin Olive Oil Aerosol (Extra Virgin Olive Oil*. Also contains propellant to dispense spray. *Adds a trivial amount of fat.)
- SP Berbere Mix (ORGANIC PAPRIKA, SEA SALT, ORGANIC CAYENNE, ORGANIC FENUGREEK, ORGANIC CORIANDER, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CARDAMOM, ORGANIC CINNAMON, ORGANIC CLOVES, ORGANIC GINGER, ORGANIC TURMERIC.)
- Table Grind Black Pepper
* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.
Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products