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Swiss Chard Frittata

Vegetarian
Contains Gluten
Contains Wheat
Contains Dairy
Contains Eggs
Serving Size: 6.37oz
Amount per Serving

Calories358

% Daily Value*
Total Fat14.5g19%
Saturated Fat5.4g27%
Trans Fat0.3g 
Cholesterol61.7mg21%
Sodium230mg10%
Total Carbohydrate12.8g5%
Dietary Fiber1.3g5%
Sugars1.4g 
Includes Added Sugars0g0%
Protein4.1g8%
Calcium45.9mg4%Iron1.1mg6%
Potassium145.4mg3%Vitamin D0.3µg1%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.

Ingredients:

  • Swiss Chard w/ Shallots: [ Rainbow Swiss Chard, Cider Vinegar (DISTILLED VINEGAR, NATURAL FLAVOR, CARAMEL COLOR, DILUTED WITH WATER TO 4% ACIDITY), Peeled Shallots, Olive Oil Blend (90 CANOLA OIL 10 EXTRA VIRGIN OLIVE OIL), SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Table Grind Black Pepper ]
  • Half & Half Milk Creamer (Dairy)
  • Roasted Vegetable Stock: [ Water, Yellow Onion Diced 1", Carrots Diced 1/2", Tomato Diced 1/2", Celery Bias Cut, Garlic Clove Peeled, Parsley Italian, SP Peppercorns Melange 4-Color, SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Herb Thyme Fresh, SP Bay Leaf Dry Whole ]
  • Bulgur Wheat: [ Water, Grain Bulgur Wheat (Gluten, Wheat), Yellow Onion Diced 1/4", SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA) ]
  • Egg Liquid (Eggs)
  • All-purpose Flour (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.) (Gluten,Wheat)
  • Salted Butter (Dairy)
  • Mesclun Lettuce Mix
  • All-purpose Flour (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.) (Gluten,Wheat)
  • Balsamic Vinaigrette : [ Canola Oil, Balsamic Vinegar 6% (Wine vinegar (sulfites), concentrated grape must, caramel color.), SP Granulated Sugar (Sugar), SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Table Grind Black Pepper, Xanthan Gum (XANTHAN GUM) ]
  • Garlic Clove Peeled
  • Peeled Shallots
  • Lemon Zest
  • Vegalene Aerosol (CANOLA OIL, CANOLA LECITHIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, AND PROPELLANT)
  • SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA)
  • Aleppo Peppers (PEPPER, ALEPPO STYLE CHILE RED FLAKES)
  • SP Dried Oregano Leaf (Oregano)

Allergens*: Gluten, Wheat, Dairy, Eggs

* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.

Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products