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Mujadara - Lentils & Rice w/ Crisp Shallots

Serving Size: 4.55oz
Amount per Serving

Calories163

% Daily Value*
Total Fat4g5%
Saturated Fat0.6g3%
Trans Fat0.1g 
Cholesterol0mg0%
Sodium144.3mg6%
Total Carbohydrate17.5g6%
Dietary Fiber3g11%
Sugars1.4g 
Includes Added Sugars0g0%
Protein6.3g13%
Calcium15.2mg1%Iron1.7mg9%
Potassium200mg4%Vitamin D0µg0%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.

Ingredients:

  • Water
  • Long Grain Mix Wild and White Rice (Long Grain Parboiled Rice (enriched with Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), Folate (Folic Acid)), Wild Rice, Hydrolyzed Corn/Soy/Wheat Protein, Dried Vegetables (Onion, Parsley, Spinach, Garlic, Celery, Tomato, Carrot), Sugar, Autolyzed Yeast Extract, Salt, Spices, Smoked Yeast, Sunflower Oil, Natural Flavors, Turmeric (color), Paprika (color)) (Soy,Gluten,Wheat)
  • Legume Green Lentils
  • Yellow Onion Diced 1/4"
  • Extra Virgin Olive Oil (Extra Virgin Olive Oil)
  • Fried Shallots: [ Peeled Shallots, Oil from Fryer ]
  • Garlic Clove Peeled
  • SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA)
  • Table Grind Black Pepper
  • Parsley Sprig

Allergens*: Soy, Gluten, Wheat

* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.

Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products