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Spinach & Bulgur Quesadilla

Serving Size: 2oz

Calories170

% Daily Value*
Total Fat7.06g9%
Saturated Fat3.19g16%
Trans Fat0g 
Cholesterol9.71mg3%
Sodium301.42mg13%
Total Carbohydrate20.31g7%
Dietary Fiber2.49g9%
Sugars0.44g1%
Includes Added Sugars0g0%
Protein6.18g12%
Calcium155.3mg12%Iron39.85mg221%
Potassium13.41mg0%Vitamin A2.56µg0%
Vitamin B60.01mg0%Vitamin B120µg0%
Vitamin C0.65mg1%Vitamin D0µg0%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.

Ingredients:

  • Tortilla Flour Whole Wheat 12" (WHOLE WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, VEGETABLE SHORTENING, PALM OIL, CORN OIL, WHEAT FLOUR, ALUMINUM FREE LEAVENING, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, WHEAT PROTEIN, PRESERVATIVES, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER, LECITHIN, FUMARIC ACID, GUM BLEND, MONO AND DIGLYCERIDES, SODIUM METABISULPHITE) (Gluten,Wheat)
  • Mozzarella Cheese Shredded (Low-Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Corn Starch and Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor). Contains: Milk.) (Dairy)
  • Sautéed Spinach: [ Spinach Washed & Cleaned, Yellow Onion Julienne 1/4", Olive Oil Blend (75 CANOLA OIL 25 EVOO), SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Table Grind Black Pepper ]
  • Bulgur Wheat: [ Water, Grain Bulgur Wheat (Gluten, Wheat), Yellow Onion Diced 1/4", SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA) ]
  • SP Pepper Red Chili Crushed (Red Pepper and Vegetable Oil (Pre-process).)
  • Roasted Anaheim Peppers: [ Anaheim Peppers (ANAHEIM PEPPERS.), Olive Oil Blend (75 CANOLA OIL 25 EVOO) ]

Allergens*: Gluten, Wheat, Dairy

* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.

Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products