Egg, Spicy White Bean Spread, & Avocado on English Muffin
Calories261
| % Daily Value* | |
|---|---|
| Total Fat14.72g | 19% |
| Saturated Fat2.66g | 13% |
| Trans Fat0.01g | |
| Cholesterol187.89mg | 63% |
| Sodium190.72mg | 8% |
| Total Carbohydrate21.69g | 8% |
| Dietary Fiber4.18g | 15% |
| Sugars2.22g | 4% |
| Includes Added Sugars1g | 2% |
| Protein10.89g | 22% |
| Calcium80.37mg | 6% | Iron2.46mg | 14% |
| Potassium370.72mg | 8% | Vitamin A96.4µg | 11% |
| Vitamin B60.21mg | 13% | Vitamin B120.46µg | 19% |
| Vitamin C21.3mg | 24% | Vitamin D1.01µg | 5% |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.
Ingredients:
- Fried Eggs: [ Egg Shell Large Grade A (Eggs), Olive Oil Blend (75 CANOLA OIL 25 EVOO) ]
- Whole Wheat English Muffin (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON,NIACIN, THIAMIN MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID], WATER, WHOLE WHEATFLOUR, MODIFIED WHEAT STARCH, FARINA, WHEAT GLUTEN, POLYDEXTROSE, HONEY, SUGAR, SALT, YEAST, PRESERVATIVES CALCIUM PROPIONATE, SORBIC ACID, MONOGLYCERIDES, SOYBEAN OIL, SOY LECITHIN, MALT, NATURAL ARTIFICIAL FLAVOR, XANTHAN GUM, SUCRALOSE, SOY, WHEY MILK.NIACIN, THIAMIN MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID], WATER, WHOLE WHEATFLOUR, MODIFIED WHEAT STARCH, FARINA, WHEAT GLUTEN, POLYDEXTROSE, HONEY, SUGAR, SALT, YEAST, PRESERVATIVES CALCIUM PROPIONATE, SORBIC ACID, MONOGLYCERIDES, SOYBEAN OIL, SOY LECITHIN, MALT, NATURAL ARTIFICIAL FLAVOR, XANTHAN GUM, SUCRALOSE, SOY, WHEY MILK.) (Soy,Gluten,Wheat,Dairy)
- White Beans: [ Water, White Beans, Yellow Onion Diced 1/4", Yellow Onion Diced 1", Carrots Diced 1/2", Olive Oil Blend (75 CANOLA OIL 25 EVOO), Tomato Diced 1/2", Celery Bias Cut, Garlic Clove Peeled, Parsley Italian, SP Peppercorns Melange 4-Color, Table Grind Black Pepper, SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Herb Thyme Fresh, SP Bay Leaf Dry Whole ]
- Avocado: [ Avocado ]
- Tomato Diced 3/8"
- Cilantro Yogurt Sauce: [ Lowfat Greek Yogurt (Cultured Pasteurized Nonfat Grade A Milk. Contains the Following Live Cultures: Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei. Contains: Milk) (Dairy), Cilantro Fresh (Coriander Leaves), Water, Extra Virgin Olive Oil (Extra Virgin Olive Oil), Lemon Juice, SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Table Grind Black Pepper ]
- Roasted Anaheim Peppers: [ Anaheim Peppers (ANAHEIM PEPPERS.), Olive Oil Blend (75 CANOLA OIL 25 EVOO) ]
- Red Onion Whole
* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.
Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products