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Tempeh, Spaghetti Squash, Wheat Berry, & Mushroom Broth Bowl

Serving Size: 5.2oz
Amount per Serving

Calories334

% Daily Value*
Total Fat16.6g21%
Saturated Fat1.6g8%
Trans Fat0g 
Cholesterol0mg0%
Sodium96.8mg4%
Total Carbohydrate15.8g6%
Dietary Fiber2.5g9%
Sugars1.9g 
Includes Added Sugars0.2g0%
Protein5.9g12%
Calcium40.2mg3%Iron1.2mg6%
Potassium272.9mg6%Vitamin D0.2µg1%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.

Ingredients:

  • Mushroom Broth: [ Water, Dried Shiitake Mushrooms, Yellow Onion Diced 1", Carrots Diced 1/2", Tomato Diced 1/2", Celery Bias Cut, Soy Sauce Lite (WATER,SOYBEANS,WHEAT,SALT,LACTIC ACID,SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE) (Gluten, Soy, Wheat), Seaweed Kombu, Garlic Clove Peeled, Parsley Italian, SP Peppercorns Melange 4-Color, SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Herb Thyme Fresh, SP Bay Leaf Dry Whole ]
  • Spaghetti Squash: [ Squash Spaghetti, Water, Yellow Onion Diced 1", Carrots Diced 1/2", Tomato Diced 1/2", Celery Bias Cut, SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Garlic Clove Peeled, Table Grind Black Pepper, SP Peppercorns Melange 4-Color, Parsley Italian, Herb Thyme Fresh, SP Bay Leaf Dry Whole ]
  • Seared Tempeh: [ Vegan Tempeh Traditional Organic (Soy), Orange Juice, Water, Maple Syrup 100% (PURE MAPLE SYRUP.), Lime Juice, Soy Sauce Lite (WATER,SOYBEANS,WHEAT,SALT,LACTIC ACID,SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE) (Gluten, Soy, Wheat), Garlic Clove Peeled, SP Granulated Sugar (Sugar), Extra Virgin Olive Oil Aerosol (Extra Virgin Olive Oil*. Also contains propellant to dispense spray. *Adds a trivial amount of fat.) ]
  • Wheat Berry: [ Grain Wheat Berry (Gluten, Wheat), Water, SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA) ]
  • Mushroom Sliced 3/16"
  • Garlic Clove Peeled
  • Parsley Italian
  • Olive Oil Blend (90 CANOLA OIL 10 EXTRA VIRGIN OLIVE OIL)

Allergens*: Soy, Gluten, Wheat

* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.

Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products