Black Bean, Red Lentil, & Sweet Potato Cheeseless Quesadilla
Vegan
Low-Carbon-Footprint
Contains Gluten
Contains Wheat
Contains SesameCalories241
| % Daily Value* | |
|---|---|
| Total Fat3.76g | 5% |
| Saturated Fat0.78g | 4% |
| Trans Fat0g | |
| Cholesterol0mg | 0% |
| Sodium274.74mg | 12% |
| Total Carbohydrate44.58g | 16% |
| Dietary Fiber6.73g | 24% |
| Sugars1.76g | 4% |
| Includes Added Sugars0g | 0% |
| Protein7.71g | 15% |
| Calcium76.62mg | 6% | Iron24.92mg | 138% |
| Potassium701.1mg | 15% | Vitamin A26.35µg | 3% |
| Vitamin B60.26mg | 15% | Vitamin B120µg | 0% |
| Vitamin C12.75mg | 14% | Vitamin D0µg | 0% |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.
Ingredients:
- Yam Garnet Peeled
- Water
- Black Beans: [ Water, Black Beans, SP Sea Salt, SP Garlic Granulated (GARLIC), SP Onion Granulated, Ground SP Cumin (Cumin) ]
- Tortilla Flour Whole Wheat 12" (WHOLE WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, VEGETABLE SHORTENING, PALM OIL, CORN OIL, WHEAT FLOUR, ALUMINUM FREE LEAVENING, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, WHEAT PROTEIN, PRESERVATIVES, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER, LECITHIN, FUMARIC ACID, GUM BLEND, MONO AND DIGLYCERIDES, SODIUM METABISULPHITE) (Gluten,Wheat)
- Roasted Tomato Salsa: [ Tomato Roasted Diced 3/4" (VINE RIPENED FIRE ROASTED DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID.), Yellow Onion Diced 1/4", Jalapeno Peppers, Cilantro Fresh (Coriander Leaves), SP Garlic Granulated (GARLIC), SP Sea Salt, Table Grind Black Pepper ]
- Brown Rice & Chickpea Pilaf: [ Jasmine Rice Brown, Water, Limes, Roasted Red Peppers (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), Beets Gold Diced, Olive Oil Blend (75 CANOLA OIL 25 EVOO), Garbanzo Beans Canned, Garlic Clove Peeled, SP Zatar Za'tar (GROUND SUMAC, SPICES, SESAME SEED, SALT, CANOLA OIL. CONTAINS SESAME SEED.) (Sesame), SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), SP Pepper Red Chili Crushed (Red Pepper and Vegetable Oil (Pre-process).), Chives Fresh, Table Grind Black Pepper ]
- Legume Red Lentils
- Spinach Washed & Cleaned
- Jalapeno Peppers
- SP Onion Powder (Dehydrated Onion)
- SP Chili Powder Light/Mild (Chili Pepper and Other Spices, Salt, Garlic Powder)
- Ground SP Cumin (Cumin)
- Extra Virgin Olive Oil Aerosol (Extra Virgin Olive Oil*. Also contains propellant to dispense spray. *Adds a trivial amount of fat.)
* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.
Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products