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Black Bean, Red Lentil, & Sweet Potato Cheeseless Quesadilla

Vegan food item Vegan
Low carbon footprint food item Low-Carbon-Footprint
Halal food item Halal
Contains Gluten Contains Gluten
Contains Wheat Contains Wheat
Contains Sesame Contains Sesame
Serving Size: 6.54oz

Calories244

% Daily Value*
Total Fat4.08g5%
Saturated Fat0.22g1%
Trans Fat0g 
Cholesterol0mg0%
Sodium300.15mg13%
Total Carbohydrate44.19g16%
Dietary Fiber7.69g27%
Sugars2.11g4%
Includes Added Sugars0g0%
Protein8.25g16%
Calcium96.36mg7%Iron2.28mg13%
Potassium761.86mg16%Vitamin A26.63µg3%
Vitamin B60.26mg15%Vitamin B120µg0%
Vitamin C12.75mg14%Vitamin D0µg0%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.

Ingredients:

  • Yam Garnet Peeled
  • Water
  • Black Beans: [ Water, Black Beans, SP Sea Salt, SP Garlic Granulated (GARLIC), SP Onion Granulated, Ground SP Cumin (Cumin) ]
  • Tortilla Flour Whole Wheat 12" (WHOLE WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: TORTILLA MIX (SALT, VITAL WHEAT GLUTEN, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE], PRESERVATIVE [CALCIUM PROPIONATE], DEXTROSE, DOUGH CONDITIONERS [MONOGLYCERIDES, MONO- AND DIGLYCERIDES, ENZYMES AND SODIUM METABISULFITE], FUMARIC ACID, GUAR GUM AND SORBIC ACID). CONTAINS: WHEAT) (Gluten,Wheat)
  • Roasted Tomato Salsa: [ Tomato Roasted Diced 3/4" (VINE RIPENED FIRE ROASTED DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID.), Yellow Onion Diced 1/4", Jalapeno Peppers, Cilantro Fresh (Coriander Leaves), SP Garlic Granulated (GARLIC), SP Sea Salt, Table Grind Black Pepper ]
  • Brown Rice & Chickpea Pilaf: [ Jasmine Rice Brown, Water, Limes, Roasted Red Peppers (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), Beets Gold Diced, Olive Oil Blend (75 CANOLA OIL 25 EVOO), Garbanzo Beans Canned, Garlic Clove Peeled, SP Zatar Za'tar (GROUND SUMAC, SPICES, SESAME SEED, SALT, CANOLA OIL. CONTAINS SESAME SEED.) (Sesame), SP Kosher Salt, SP Pepper Red Chili Crushed (Red Pepper and Vegetable Oil (Pre-process).), Chives Fresh, Table Grind Black Pepper ]
  • Legume Red Lentils
  • Spinach Washed & Cleaned
  • Jalapeno Peppers
  • SP Onion Powder (Dehydrated Onion)
  • SP Chili Powder Light/Mild (Chili Pepper and Other Spices, Salt, Garlic Powder)
  • Ground SP Cumin (Cumin)
  • Extra Virgin Olive Oil Aerosol (CANOLA OIL, CANOLA LECITHIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, AND PROPELLANT)

Allergens*: Gluten, Wheat, Sesame

* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.

Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products