Lemon Cod, Brown Rice, & Swiss Chard w/ Lemon Vinaigrette
Contains Fish
Contains AlcoholCalories292
| % Daily Value* | |
|---|---|
| Total Fat17.46g | 22% |
| Saturated Fat2.55g | 13% |
| Trans Fat0g | |
| Cholesterol17.49mg | 6% |
| Sodium97.34mg | 4% |
| Total Carbohydrate24.93g | 9% |
| Dietary Fiber1.57g | 6% |
| Sugars1.65g | 3% |
| Includes Added Sugars1.03g | 2% |
| Protein9.96g | 20% |
| Calcium33.61mg | 3% | Iron1.1mg | 6% |
| Potassium353.6mg | 8% | Vitamin A62.94µg | 7% |
| Vitamin B60.29mg | 17% | Vitamin B120.38µg | 16% |
| Vitamin C6.99mg | 8% | Vitamin D0.36µg | 2% |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.
Ingredients:
- Brown Calrose Rice: [ Brown Rice Medium Grain (Calrose), Water ]
- Lemon Cod: [ Cod Fillet Plain (Fish), Extra Virgin Olive Oil (Extra Virgin Olive Oil), Garlic Clove Peeled, SP Granulated Sugar (Sugar), Lemon Juice, Mustard Dijon (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Partaric Acid, Fruit Pectin, Sugar, Spices) (Alcohol), Parsley Italian, Table Grind Black Pepper, Extra Virgin Olive Oil Aerosol (Extra Virgin Olive Oil*. Also contains propellant to dispense spray. *Adds a trivial amount of fat.), Lightly Salted Lemon Pepper (BLACK PEPPER, SALT, MODIFIED FOOD STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR, RIBOFLAVIN (FOR COLOR).), SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA) ]
- Swiss Chard Salad w/ Lemon Vinaigrette Dressing: [ Rainbow Swiss Chard, Carrots Shredded (CARROTS), Extra Virgin Olive Oil (Extra Virgin Olive Oil), SP Granulated Sugar (Sugar), Lemon Juice, Mustard Dijon (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Partaric Acid, Fruit Pectin, Sugar, Spices) (Alcohol), Garlic Clove Peeled, Table Grind Black Pepper ]
- Lemon Vinaigrette: [ Extra Virgin Olive Oil (Extra Virgin Olive Oil), SP Granulated Sugar (Sugar), Lemon Juice, Mustard Dijon (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Partaric Acid, Fruit Pectin, Sugar, Spices) (Alcohol), Garlic Clove Peeled, Table Grind Black Pepper ]
* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.
Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products