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Lentil Ragu, Egg, & Swiss Chard Bowl w/ Toast

Vegetarian food item Vegetarian
Contains Soy Contains Soy
Contains Gluten Contains Gluten
Contains Wheat Contains Wheat
Contains Dairy Contains Dairy
Contains Eggs Contains Eggs
Serving Size: 5.71oz

Calories629

% Daily Value*
Total Fat53.57g69%
Saturated Fat5.36g27%
Trans Fat0.02g 
Cholesterol189.05mg63%
Sodium319.15mg14%
Total Carbohydrate24.08g9%
Dietary Fiber2.99g11%
Sugars3.45g7%
Includes Added Sugars0.97g2%
Protein12.96g26%
Calcium68.12mg5%Iron2.77mg15%
Potassium387.93mg8%Vitamin A176.01µg20%
Vitamin B60.23mg13%Vitamin B120.5µg21%
Vitamin C8.17mg9%Vitamin D1.15µg6%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.

Ingredients:

  • Fried Eggs: [ Egg Shell Large Grade A (Eggs), Olive Oil Blend (75 CANOLA OIL 25 EVOO) ]
  • Chard Swiss W/Shallots : [ Rainbow Swiss Chard, Cider Vinegar (DISTILLED VINEGAR, NATURAL FLAVOR, CARAMEL COLOR, DILUTED WITH WATER TO 4% ACIDITY), Peeled Shallots, Olive Oil Blend (90 CANOLA OIL 10 EXTRA VIRGIN OLIVE OIL), SP Kosher Salt, Table Grind Black Pepper ]
  • Whole Wheat Bread: [ Milk Whole GAL (Dairy), High-Gluten Bread Flour (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.) (Gluten, Wheat), Whole Wheat Flour (Gluten, Wheat), SP Granulated Sugar (Sugar), Shortening Crisco All Purpose (Soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono And Diglycerides, TBHQ And Citric Acid (Antioxidants).) (Soy), SP Sea Salt, Yeast Dry Red SAF (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), Egg Liquid (Eggs), Egg Whites Frozen (Eggs), Enzymes Intens (Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes.) (Gluten, Wheat) ]
  • Tomato Crushed VOL PK (Tomatoes, Citric Acid)
  • Legume Green Lentils
  • Yellow Onion Diced 1/4"
  • Carrots Diced 1/2"
  • Water
  • Garlic Clove Peeled
  • Extra Virgin Olive Oil (Extra Virgin Olive Oil)
  • SP Kosher Salt
  • Table Grind Black Pepper

Allergens*: Soy, Gluten, Wheat, Dairy, Eggs

* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.

Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products