Lentil Ragu, Egg, & Swiss Chard Bowl w/ Toast
Contains Soy
Contains Gluten
Contains Wheat
Contains Dairy
Contains EggsCalories626
| % Daily Value* | |
|---|---|
| Total Fat33.2g | 43% |
| Saturated Fat3.3g | 17% |
| Trans Fat0g | |
| Cholesterol116.8mg | 39% |
| Sodium229.8mg | 10% |
| Total Carbohydrate14.4g | 5% |
| Dietary Fiber1.8g | 7% |
| Sugars1.9g | |
| Includes Added Sugars0.6g | 1% |
| Protein7.9g | 16% |
| Calcium43.8mg | 3% | Iron1.7mg | 10% |
| Potassium220.5mg | 5% | Vitamin D0.7µg | 4% |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.
Ingredients:
- Fried Eggs: [ Egg Shell Large Grade A (Eggs), Olive Oil Blend (90 CANOLA OIL 10 EXTRA VIRGIN OLIVE OIL) ]
- Swiss Chard w/ Shallots: [ Rainbow Swiss Chard, Cider Vinegar, Peeled Shallots, Olive Oil Blend (90 CANOLA OIL 10 EXTRA VIRGIN OLIVE OIL), SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA), Table Grind Black Pepper ]
- Sliced Wheat Bread: [ Milk Whole / Regular GAL (Dairy), High-Gluten Bread Flour (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.) (Gluten, Wheat), Whole Wheat Flour (Gluten, Wheat), SP Granulated Sugar (Sugar), Wheat Gluten Vital (Filtered Water, Vital Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt),Defatted Soy Flour, Garbanzo Bean Flour, Garlic. Contains: Wheat, Soy.) (Gluten, Soy, Wheat), Shortening Crisco All Purpose (Soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono And Diglycerides, TBHQ And Citric Acid (Antioxidants).) (Soy), SP Sea Salt, Yeast Dry Red SAF (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), Egg Liquid (Eggs), Egg Whites Frozen (Eggs) ]
- Tomato San Marzano Style (Whole Peeled Tomatoes, Tomato Juice, Salt, Citric Acid and Fresh Basil.)
- Legume Green Lentils
- Yellow Onion Diced 1/4"
- Carrots Diced 1/2"
- Water
- Garlic Clove Peeled
- Extra Virgin Olive Oil (Extra Virgin Olive Oil)
- SP Kosher Salt (SALT, YELLOW PRUSSIATE OF SODA)
- Table Grind Black Pepper
* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.
Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products