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Afghan Lentil Stew

Serving Size: 3.42oz
Amount per Serving

Calories70

% Daily Value*
Total Fat0.58g1%
Saturated Fat0.09g0%
Trans Fat0g 
Cholesterol0mg0%
Sodium391.66mg17%
Total Carbohydrate13.56g5%
Dietary Fiber2.42g9%
Sugars1.55g 
Includes Added Sugars0g0%
Protein3.68g8%
Calcium32.46mg3%Iron1.25mg7%
Potassium258.43mg6%Vitamin D0µg0%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Nutrition information is approximate, based on current product and recipe data. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. We cannot guarantee that a particular dish or item is free of a certain ingredient. UCLA Dining Services will assume no liability for any adverse reactions that may occur in the residential restaurants. Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products.

Ingredients:

  • Roasted Butternut Squash: [ Squash Butternut, Canola Oil, SP Sea Salt, Table Grind Black Pepper ]
  • Seasoned Lentils: [ Water, Legume Lentils, SP Sea Salt, Table Grind Black Pepper, SP Coriander Ground (GROUND CORIANDER), Garlic Clove Peeled, Ground SP Cumin (Cumin) ]
  • Water
  • Yellow Onion Whole Peeled
  • Spinach Washed & Cleaned
  • Garlic Clove Peeled
  • SP Sea Salt
  • Table Grind Black Pepper
  • Ground SP Cumin (Cumin)
  • Cilantro Fresh (Coriander Leaves)
  • SP Cayenne Pepper

Allergens*: None

* If you have food allergies, it is best to avoid foods cooked in our deep fryers due to the risk of cross-contamination.

Please be advised that our Bakery produces hamburger buns, pizza dough, and baked goods on equipment that also processes tree nut products