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Covel Epicuria - Lunch Menu
Choose Restrictions and Dietary Factors
Nutritional Calculator
Nutrition Calculator
Choose your location, dietary preferences, and meal items in 3 easy steps to see your meals nutrition facts.
Filter meals by...Station:
Capri
Psistaris
Alimenti
Dolce
Mezze
Capri Pizza
Note: If no station is selected, all stations will be shown in the meal display.
Restrictions(Remove from menu)
Alcohol
Eggs
Fish
Soy
Shellfish
Tree-nuts
Dairy
Peanut
Wheat
Sesame
Gluten
High-carbon
Dietary Factors:
Halal
Low Carbon
Vegetarian
Vegan
Reset Filters
Station:
Capri
Psistaris
Alimenti
Dolce
Mezze
Capri Pizza
Note: If no station is selected, all stations will be shown in the meal display.
Restrictions(Remove from menu)
Alcohol
Eggs
Fish
Soy
Shellfish
Tree-nuts
Dairy
Peanut
Wheat
Sesame
Gluten
High-carbon
Dietary Factors:
Halal
Low Carbon
Vegetarian
Vegan
Select Meals by Serving Quantity
| Qty. | Name | Ings. | Diet |
|---|---|---|---|
| Capri | |||
| Build-your-own Pasta Bowl | ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() | |
| Noodles Bowtie Farfalle | |||
| Cavatappi Pasta | |||
| Penne Pasta | |||
| Rigatoni Noodles | |||
| Rotini Noodles | |||
| Ziti Noodles | |||
| Roasted Broccoli W/ Garlic | |||
| Roasted Broccolini | |||
| Roasted Cauliflower | |||
| Roasted Eggplant | |||
| Green Pea | |||
| Roasted Kale | |||
| Roasted Mushrooms | |||
| Caramelized Onion | |||
| Sauteed Onions & Peppers | |||
| Sautéed Spinach | |||
| Roasted Garlic Tomatoes | |||
| Roasted Zucchini | |||
| Pomodoro | |||
| Alfredo Sauce | |||
| Arrabbiata Sauce | |||
| Four Cheese Sauce | |||
| Spicy Marinara Sauce | |||
| Pesto Cream Sauce | |||
| Plum Tomato Sauce | |||
| Sun Dried Tomato Cream Sauce | |||
| Balsamic Tomato Sauce | |||
| Bacon | |||
| Ground Beef | |||
| Halal Chicken Thigh | |||
| Crispy Pork Belly | |||
| Roasted Salmon | |||
| Italian Sausage | |||
| Shrimp | |||
| Roasted Seafood Mix | |||
| Rigatoni Noodles | ![]() ![]() | ![]() ![]() ![]() | |
| Halal Chicken Thigh | ![]() | ||
| Bc Roasted Chick Peas | ![]() ![]() ![]() | ||
| Pomodoro | ![]() ![]() ![]() | ||
| Four Cheese Sauce | ![]() ![]() ![]() | ![]() ![]() | |
| Roasted Garlic Tomatoes | ![]() ![]() ![]() | ||
| Green Pea | ![]() ![]() ![]() | ||
| Psistaris | |||
| Beef Pita Shawarma | ![]() ![]() ![]() ![]() | ![]() ![]() | |
| Mixed Vegetable Fritto | ![]() ![]() | ||
| Greek Lemon Herb Potatoes | ![]() ![]() ![]() | ||
| Pan Roasted Brussels Sprouts | ![]() ![]() ![]() | ||
| Roasted Cumin & Coriander Carrots | ![]() ![]() ![]() | ||
| Greek Salad | ![]() ![]() | ||
| Moroccan Couscous Salad | ![]() ![]() ![]() | ![]() ![]() | |
| Golden Beet & Greens Salad W/ Blood Orange Mint Vinaigrette | ![]() | ||
| Alimenti | |||
| Lebanese Style Fish | ![]() ![]() | ![]() | |
| Spinach & Roasted Pepper Bulgur Wheat | ![]() ![]() ![]() | ![]() ![]() ![]() | |
| Artichokes | ![]() ![]() ![]() | ||
| Chicken Noodle Soup | ![]() ![]() | ![]() | |
| Creamy Tomato Basil Soup | ![]() | ![]() ![]() | |
| Salad Bar Selection | ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ||
| Romaine Lettuce | |||
| Baby Spinach | |||
| Spring Mix | |||
| Cucumber | |||
| Grape Tomatoes | |||
| Hard Cooked Eggs | |||
| Grated Parmesan Cheese | |||
| Garbanzo Beans | |||
| Shredded Carrots | |||
| Sliced Black Olives | |||
| Diced Beets | |||
| Torn Croutons | |||
| Ranch Dressing | |||
| Caesar Salad Dressing | |||
| Balsamic Vinaigrette | |||
| Lemon Oregano Vinaigrette | |||
| Vegan Caesar Dressing | |||
| Red Wine Vinaigrette | |||
| Dolce | |||
| Classic Chocolate Chip Cookie | ![]() ![]() ![]() | ![]() ![]() ![]() | |
| Greek Cinnamon Olive Oil Cookies | ![]() ![]() | ![]() ![]() ![]() | |
| Lemon & Honey Panna Cotta | ![]() | ![]() | |
| Strawberry Mousse Cake | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() | |
| Brown Butter Tart | ![]() ![]() ![]() ![]() ![]() | ![]() ![]() | |
| Yogurt Bar | ![]() ![]() ![]() ![]() | ![]() ![]() | |
| Low Fat Greek Yogurt | |||
| Strawberries | |||
| Mango | |||
| Blueberries | |||
| Oat & Honey Granola | |||
| Cranberries | |||
| Almonds | |||
| Dates | |||
| Raisins | |||
| Roasted Pistachios | |||
| Mezze | |||
| Focaccia | ![]() ![]() | ![]() ![]() ![]() | |
| Lavash Chips | ![]() ![]() ![]() | ![]() ![]() ![]() | |
| Sun-dried Tomato Pesto | ![]() ![]() ![]() | ||
| Garlic Oil | ![]() ![]() ![]() | ||
| Parsley Pesto | ![]() | ![]() | |
| Hummus | ![]() | ![]() ![]() ![]() | |
| Tzatziki | ![]() | ![]() ![]() | |
| Muhammara (spicy Roasted Pepper Dip) | ![]() | ![]() ![]() ![]() | |
| Artichoke Spinach Dip | ![]() | ![]() ![]() | |
| Cauliflower Skordalia Spread | ![]() | ![]() ![]() ![]() | |
| Smoked Mozzarella Spread | ![]() ![]() ![]() | ![]() ![]() | |
| Paprika Garlic Spread | ![]() ![]() | ![]() ![]() | |
| Tunisian Vegetable Dip | ![]() | ![]() ![]() | |
| Morrocan Spicy Lentil Dip | ![]() ![]() ![]() | ||
| White Bean, Feta, & Za'atar Spread | ![]() ![]() | ![]() ![]() | |
| Zhug | ![]() ![]() ![]() | ||
| Garlic Lebneh | ![]() | ![]() ![]() ![]() | |
| Htipiti | ![]() | ![]() ![]() | |
| Marinated Red Grape Tomatoes | ![]() ![]() | ||
| Pitted Kalamata Olives | ![]() ![]() | ||
| Pickled Vegetables | ![]() ![]() | ||
| Dolma | ![]() | ![]() ![]() | |
| Grated Parmesan Cheese | ![]() | ![]() ![]() | |
| Capri Pizza | |||
| Cheese Pizza | ![]() ![]() ![]() | ![]() ![]() | |
| Pepperoni Pizza | ![]() ![]() ![]() | ![]() | |
| Kiymali Pide (turkish Pizza) | ![]() ![]() ![]() | ![]() | |
| Caesar Salad | ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ![]() | |
| Greek Salad | ![]() ![]() | ||
| Moroccan Couscous Salad | ![]() ![]() ![]() | ![]() ![]() | |
| Golden Beet & Greens Salad W/ Blood Orange Mint Vinaigrette | ![]() | ||
Calculated Meal Nutrition
Calories0
| % Daily Value* | |
|---|---|
| Total Fats0g(Show More) | 0% |
| Saturated Fat0g | 0% |
| Trans Fat0g | |
| Cholesterol0mg | 0% |
| Sodium0mg | 0% |
| Total Carbohydrate0g(Show More) | 0% |
| Dietary Fiber0g | 0% |
| Sugars0g | 0% |
| Includes Added Sugars0g | 0% |
| Protein0g | 0% |
| Calcium0mg | 0% |
| Iron0mg | 0% |
| Potassium0mg | 0% |
| Vitamin D0µg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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